I’m going to have to come up with a good, sustainable, _safe_ way of maintaining my activity levels while we’re all in lockdown. Today’s my first official day working from home (as a result of the pandemic) and it’s the first day I won’t reach the goals I set on my Apple Watch since January 5th.
Walking on average 16KM a day has been my go-to, both for the physical maintenance of my weight (which can shoot up scarily fast), and the calming effect on my mental health. I really struggle to engage with other forms of exercise. While we’re not at the "absolutely cannot leave the house at all" stage, it does feel a little wrong to go outside for something that comes across as so non-essential…
