I had [the cold shower](https://micro.kpw.fyi/2019/06/19/cold-showers.html) this morning. It was… fine. Bloody, shockingly, _freezing_, so my shower was much quicker than normal! When I came out of the shower I did feel pretty good – I definitely felt the warming “glow” mentioned in yesterday’s article. I’m sure I’ll acclimate to the cold in a couple of days 🥶